ADHD Tide Pods

Finally, an ADHD group built for leaders who are done pretending they’ve got it all together.

🧠You’re smart, capable, and driven.

So why does everything feel so heavy?

If you’re a business owner or manager with ADHD, you’re probably:

🎯 The Fix? A Tiny Group. A Calm Mind. And Some Seriously Practical Tools.

Welcome to ADHD Tide Pods

A small group coaching program made for ADHD leaders who need help doing the thing… but also need help figuring out which thing to do first.

What You'll Get

A tiny group of other ADHD leaders (so you’re never lost in the crowd)
Weekly 45-60 minute Zoom calls (8 weeks total)
Quick teaching + personalized coaching (you’ll actually use this stuff)
Between-session support via Slack or Voxer
Assessments & ADHD-friendly tools
~~Accountability~~ Nudging (aka “Hey, did you try that thing?”)

By the end of our program, you’ll start creating the owner’s manual for your ADHD mind and a plan to work with it.

Topics Include:

💬 Communication Friction: Why it happens and how to fix it in 5 minutes

🧠 ADHD Tides: escape expectation loops & guilt

🎨 Calm Your Noodle With A Doodle: disrupt the chaos and get unstuck fast

🪙 Decision Plinko: beat overwhelm before it starts

🧵 Project Braid: finish things the way your brain is wired

✋ Delegation that actually works

Who it's for:

This is for you if you…

You don’t need another productivity hack.

You need a pocket-sized support crew that gets you.

How to Join:

Spots are limited (really...we keep the pods tiny).

1. Schedule a 30-min Zoom Chat

We'll talk through your goals, answer your questions, and see if it's a good fit for you (and your brain).

2. Show Up Each Week

Join your tiny pod for 8 weeks of focused coaching, real tools, and real talk. No fluff. No shame. Just doable steps and solid support.

3. Lead with Less Guilt (and More Clarity)

Walk away with calmer communication, stronger systems, and a brain that feels less like a tidal wave—and more like a current you can ride.

You get the late diagnosis and it’s like, “oh everything makes sense now!”
But, it doesn’t.
Jake helps you create a simple user’s manual so you have realistic expectations of yourself and you can lay down all the guilt.

Richard

Before I joined Jake’s ADHD group, my default answer to “Tell me about yourself” was “Well, I’m kind of a hot mess.” I run two businesses, both of which demand significant time, attention, and clear-headed-ness—and I feel like I’m in a perpetual panic. Being in the group helped me understand how to better manage my time and energy—to work with my ADHD instead of against it.

Kelley

The communication assessment was SO COOL. I was surprised to start there (ok, I was straight up skeptical)…but knowing these simple rules of communication has removed a ton of daily friction for my team.

Eric

I just took a COMPLETELY UNPLUGGED vacation for the first time in 15 years. Jake’s tools have changed everything.

Evan

I cannot begin to tell you how many times I referenced this experience in conversations with friends and colleagues, from day one onwards. Every time we had a session, I would leave with actionable steps to not only improve my workflow, but deeply impact my emotional approach to myself and my work. It gave me a way to work WITH myself, giving grace and space to my particular quirks…errr…deisgn features. Over the course of our sessions, I feel like I grew leaps and bounds in understanding and accepting the way my brain works. The tasks and lessons are going to reverberate through my life from now on. No exaggeration. It’s just easily become part of who I am and how I work now, to the betterment of day to day professional AND personal life. And I love that. I can’t thank you enough. Now I’m off to clear a to-do list that once seemed impossible, but now feels natural

Jocelyn

From the first call to the end, Jake’s calls are a safe place for ADHDers and all their squirrels. Laughter, speed, and analogies that are blow-your-mind clear.

Jake magically coaches you to stop masking and reconnect with who you were designed to be.

Isaac

Ways I can help

$350/mo

Pod (group ~4 people who get it)
8 meetings (4 / month)
60-min call / week
Zoom
Access to Slack between calls
Worksheets, tools, & assessments

*Many clients choose to continue after 8 meetings.

$1200/mo

Individual attention
8 meetings (4 / month)
30-min call / week
Zoom
Access to Slack between calls
Worksheets, tools, & assessments

*Many clients choose to continue after 8 meetings.

$597/call

1-off
90 minutes
Zoom call
Address any issue or hangup you want

advisory